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At Flō Retreat Center, we handle the logistics so you can focus on

what you do best — creating unforgettable experiences.

full service retreat planning + hosting

Hosting a retreat should feel exciting, not overwhelming. Our family-owned center offers high-touch, personalized support so you can stay focused on your community, your craft, and the vision you want to create.

 

Every retreat is different, which is why we offer flexible support to bring your unique vision to life.

Transportation

​Airport shuttles for your group

Excursions

Whale watching, cacao ceremonies, coffee tours, surfing, kayaking and more

Catering

Farm-to-table meals prepared by local chefs 

Photography​

Professional photographers available to capture experience

Lodging for 22 People

Airy rooms (15 beds total) with rainforest views and amenities 

Wellness Add-Ons

Spa treatments, massage therapy, local healing experiences

On-Site Spaces

Tree-top yoga shala, fully equipped gym, pool, and more

Custom Itinerary​We work with you to craft a schedule that feels aligned, balanced and magical

Designed for connection, rooted in nature

Our eco-lux spaces are crafted to hold creativity, movement, and stillness with equal care. Explore the yoga shala, open-air studios, private waterfalls, and more.

a family that welcomes yours

Flō Retreat Center is family-owned and operated — and every retreat we host carries the heart, care, and hospitality that comes from people who live and work on the land.

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past retreat moments

A glimpse into the retreats and gatherings we’ve been honored to host.

ready to host your retreat?

Let’s start building something beautiful together.

Reach out to share your vision — we can’t wait to help you bring it to life.

Have you hosted a retreat before?
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Explore costa rica

Your retreat experience doesn’t end at our gates.

 

From surfing and coffee tours to whale watching and jungle hikes, Uvita’s natural beauty is waiting to be explored.

Host Your Retreat in Costa Rica at Flō Retreat Center

Flō Retreat Center offers a full-service retreat hosting experience in Uvita, Costa Rica. Our eco-lux retreat center supports yoga retreats, meditation retreats, creative movement intensives, wellness retreats, fitness retreats, and adventure vacations.
 
With full logistical support including transportation, locally sourced meals, curated excursions, wellness services, and professional photography, Flō makes it effortless to host your own retreat surrounded by Costa Rica’s wild beauty.
 
As a family-owned retreat center, we specialize in creating transformative, grounded experiences where hosts can focus on their community, creativity, and purpose — while we take care of the rest.

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