InnerSea Reunion Retreat + Neuroscience Immersion
- Mar 29, 2025
- 2 min read
Updated: May 14
Retreat Dates: February 19th-26th, 2027
Hosted By: Courtney Fletcher
Come home to the people who speak your language.
This retreat is a reunion for the InnerSea graduates who know that some connections never really end, they simply deepen over time.
We’ll gather for a week of restoration, laughter, meaningful conversations, ocean air, movement, adventure, and the kind of late-night soul talks that feel like a grown-up sleepover party with people who truly get you.
For those ready to go deeper, you’ll also have the option to enroll in the 60-Hour Neuroscience & Yoga Advanced Training Module during the retreat.
This advanced immersion weaves together modern brain science, nervous system regulation, perception, neuroplasticity, subconscious re-patterning, and yogic philosophy, giving you tools that transform not only your teaching, but the way you understand human behavior, healing, and change itself.
This is for the teacher who knows they are no longer here to simply teach poses.You’re here to create transformation.To deepen your work.To expand your impact.And to build a body of work that compounds over time.
Whether you join purely for restoration and connection, or step into the advanced neuroscience immersion, this retreat is designed to refill your cup while expanding your vision for what’s possible, in your teaching, your life, and your next evolution.
Think: sunsets, surfboards, nervous system regulation, deep conversations, barefoot dinners, waterfall swims, breakthrough moments, and laughing until your stomach hurts.
A retreat.A reunion.A reset.And maybe the beginning of your next level.
meet your host
Courtney Fletcher
Hi, I’m Courtney, an ex-gymnast, spinally fused, 18-year yogi, Ashtangi, trained in India, whose practice draws from hatha, kundalini and vinyasa. My heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for my students to discover the light within that ignites their path to inner peace, the connection which opens the heart to universal love.
After 10 years as a competitive gymnast, lower back surgery brought my athletic ability to a halt. Looking for a way to ease the pain and regain strength and flexibility, I discovered yoga and immediately fell in love with the practice, quickly learning its transformational power over the mind and path to freedom. Embarking on this journey meant a lifelong quest for self-knowledge, love, and humility. In 2010 I volunteered in India and earned my yoga teaching certification. My time in India inspired me to establish my own NGO, Kids’ Foundation for Uniting Nations which connects and inspires kids around the world to initiate positive change through service.
everything included
7 nights of beautiful accommodations surrounded by nature
Nourishing meals prepared onsite
Transportation to and from the retreat center
1 night stay at the DoubleTree in San Jose, Costa Rica
Surf lessons and ocean time
Waterfall adventures
Yoga, meditation, and connection circles
Spacious time to rest, play, and reconnect
PRICING
Deposit: $522 to reserve your spot | Payment Plans: Available by request
Shared Room: $2,222
Private Room: $2,555
Explore more details of our accommodations here!
