Sisterhood and Chocolate Retreat for Retreat for Women in Suits
- Flō Retreat Center
- Apr 10
- 2 min read
Retreat Dates: June 9th-16th, 2026
Hosted By: Amy Weinberger and Barbara Seiler
retreat overview
This is your glowing invitation from Amy Falk Weinberger, co-owner of Flō Retreat Center, and her long-time girlfriend and co-host Barbara Seiler, to join us for a women’s experience like no other.
Our Sisterhood & Chocolate Retreat is crafted especially for women 45+ who want to trade up work suits for surf suits. This ReTREAT comes in the time in life when connection, laughter, and soulful adventure mean more than ever. Over 8 days and 7 nights, we’ll explore yoga, surfing, art, nourishing local foods, and the beauty of Costa Rica together.
We ask only that you bring your working hips, knees, shoulders—and your heart. 💜 In return, you’ll embrace the pura vida lifestyle: a rhythm of gratitude, peace, and simplicity.
Whether traveling solo or with girlfriends, you’ll find inspiration, creativity, and connection waiting for you here. This retreat is both a gift and an investment in yourself—a chance to live richly and discover the extraordinary magic hidden in everyday jungle moments.
🌴 Your adventure awaits. Will you say yes? 🌴
everything included
7 nights eco-lux accommodations at Flō Retreat Center
3 meals (breakfast, lunch, dinner) made with fresh local ingredients
Coffee/Tea/Snack Bars
Surf School
On-Site Waterfall Hikes
Flō’s Studio Art Project
Daily yoga and movement classes
Cacao Ceremony and Chocolate Tasting
Excursions to waterfalls, beaches, and local markets
A One Hour Massage
Airport shuttle to and from San José International Airport (SJO)
Full access to Flō’s yoga shala, pool, gym, and hiking trails
PRICING
Deposit: $500 to reserve your spot | Payment Plans: Available by request
Shared Room: Starting at $1,999 per person
Private Room: Starting at $2,486 per person
Explore more details of our accommodations here!
